Lose weight with a scientifically formulated program

The CSIRO Total Wellbeing Diet and Qantas Assure are working together to motivate you to improve your health.

Personalised for you

The CSIRO Total Wellbeing Diet targets all aspects of a healthy lifestyle: nutrition, fitness and behaviour. By doing the free CSIRO Diet Types assessment before you start, you’ll get a program that is personalised to your behavioural patterns.

Find out more

Personalised for you

The CSIRO Total Wellbeing Diet targets all aspects of a healthy lifestyle: nutrition, fitness and behaviour. By doing the free CSIRO Diet Types assessment before you start, you’ll get a program that is personalised to your behavioural patterns.

Find out more